This blend has Stinging nettle which helps to reduce inflammation, hay fever symptons, blood pressure and blood sugar levels. Ginger  which helps with colds, nausea, arthritis, migraines and hypertension. Peppermint helps with headaches, skin irritations, nausea, diarrhea, menstrual cramps, anxiety associated with deppression.  This blend comes to you as is. nothing is added to it just a blend of herbs. If inused in hot water you will get about 5 plus cups out of it. Add honey only for taste.